breakfast is the most important meal of the day....and the most frustrating. i barely have time in the morning to EAT breakfast let alone MAKE breakfast. and we all know how easy it is to get HEALTHY food FAST....right? so, every morning, i usually end up singing the Breakfast Blues.
but i found it. a healthy, filling and fast breakfast.
GREEN(ish) SMOOTHIE
my awesome and super cool mom bought me one of these for my anniversary this year.
so, each morning i just take a cup of this (no sugar added frozen mixed fruit)
with 1/2 cup of this (vanilla greek yogurt)
and a cup of this (baby spinach)
i also add some water and i get a yummy green smoothie that i sip on the way to work! it's got tons of protein, fiber, and deliciousness.
it literally takes me 3 minutes in the morning to make it. and since i drink it
while driving to work, it takes 0 (extra) minutes to eat breakfast!
and since the blender canister doubles as a to-go mug, there isnt any clean-up!
Tuesday, November 1, 2011
Breakfast Blues
Posted by SG at 12:20 PM
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2 comments:
I think I am the last food blogger on the planet not to have a green monster!
I make skinny english muffins with canadian bacon, egg beaters and cheese in bulk over the weekend when I have time. I freeze them individually on a cookie sheet, then after 30 minutes toss them in a freezer bag.
It's a 40 minute drive to my office, its thawed somewhat, so only takes a couple minutes in the microwave when I get to work.
I find if I don't have protein in the morning I am starving an hour later - and I am a cheese whore - I try to incorporated it into every meal! :D
That is a GREAT breakfast! BRAVO!
This is exactly what I will be having tomorrow morning for breakfast!
SO excited to see you back to blogging!
Thank you for your comment today!
did you get my email???
Hugs! And have a pretty day!
Kristin
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