woo hoo... blah blah blah.. wish it was more. but it is what it is. only thing to do is BRING it next week!
Monday, December 19, 2011
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it's time to use my power for good instead of evil
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About Me
- SG
- Im 5'2'' and way too fat. I've decided to make a change and smash this fat. 100 lb of it to be exact!
Mini Goal: Lose 25 lb by Feb 20th (225 lb)
How's the Smashing
Mini Goal 225 lb (-25 lb) by Feb 20th 2012
Smashing Results!
- w7 01/14/12: 236.4 (-0.4 lb)
- w6 01/07/2012: 236.8 (-4 lb)
- w5 12/31/2011: 240.8 (+4.4 lb)
- w4 12/25/11: 236.4 (-3 lb)
- w3 12/18/11: 239.4 (-0.2 lb)
- w2 12/11/11: 239.6 (-2.2 lb)
- w1 12/4/11: 241.8 lb (-10.4 lb)
- BFL START 11/28/11: 252.2 lb
- w3 11/07/11: 245.8 (+0.4 lb)
- w2 10/31/11: 245.4 (-1.4 lb)
- w1 10/24/11: 246.8 lb (-6.2 lb)
- RESTART: 10/17/2011: 253 lb
- 06/22/10: 244 lb (+4 lb)
- 06/21/10: 240 lb (-4 lb)
- 06/14/10: 244 lb (-5 lb)
- 06/07/10: 249 lb (-2 lb)
- 05/31/10: 251 lb (+6 lb)
- 05/24/10: 245 lb (-6 lb)
- 05/17/10: 251 lb (+2 lb)
- 05/10/10: 249 lb (-3 lb)
- 05/03/10: 252 lb (-3 lb)
- 04/26/10: 255 lb (-0 lb)
- 04/19/10: 255 lb (-2 lb)
- 04/12/10: 257 lb (-4 lb)
- 04/05/10: 261 lb (-2 lb)
- 03/29/10: 263 lb (-2 lb)
- 03/22/10: 265 lb
See SG Run
Pie In the Sky Goal
Blog Archive
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2011
(24)
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December
(18)
- Kryptonite
- It's Okay If You Don't Lose Weight
- W4 Weigh-In and Month 1 Results
- Losing Weight Is Good For the Economy
- Being Fat Is Boring
- W3 Weigh-In 239.4 (-0.4 lb)
- Mirror, Mirror On the Wall
- Bad Habits
- to free or not to free
- W2 Weigh-In: 239.6 (-2.2 lb)
- Gym Brat?
- Upper Body
- Attempted Murder
- The Dungeon
- The Cheese Stands Alone
- Green Chicken Chili
- I'm a Believer
- BFL Week 1 Weigh-In -10.4 lb
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December
(18)
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2 comments:
losing 0.4 lb is much better than gaining it or not losing at all.
so be happy, wish you lose more next week:)
Although I realize it's easier said than done, we really need to embrace our smaller losses cause on this journey, every little bit counts! Congrats on your loss & keep at it! You are doing great & are such an inspiration to me!!!
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