thank you to everyone who gave me such great advice about an eating plan. after careful consideration, i have settled on a PLAN!
THE FAT SMASH DIET. it is everything i have been looking for. it's doable and healthy. it consists of different phases. it combines healthy eating with exercise. my good friend who agreed to start a diet plan with me is doing it too. she weighed in this morning to discover that she is a lot heavier than she thought. hmmmm....that sounds familiar. she is the same height as i am and weighs 170 lbs. ironically, that is my goal weight! but her LOSS will be my GAIN (literally) since ive already called dibs on all her current clothes which will be toooo big for her but will fit me JUST RIGHT at the end of this adventure! things are starting to feel a bit better for the smasher girl!!
Posts
6 comments:
Best of luck! :)
"her LOSS will be my GAIN" that's what friends ae for. Goodluck on the plan. Make sure you give us asn update.
LOL, you love that verb smash. Grats on finding a diet!
Congrats on making the big step of choosing a plan! Wishing you nothing but the best of successes! Know that no matter what plan you are on, we're all in this beside you!
Kudos to you for deciding on a plan! I know how difficult that can be. I'll be right here with you every step of the way!
Post a Comment